These programs are designed to teach you the practical skills required to teach classes, once you have completed the Fitness Instructor Training program.

Please call for new dates.

       July - September   (Step, Fit over Fifty, Yoga)

        October - December   (Low Impact, Pilates, Strength)

Class Descriptions:

• Low Impact ATP – Learn the basics of choreography and how to teach a low impact class in a group fitness setting.
• Step ATP – Learn Step Reebok moves, terminology and how to teach a step class in a group fitness setting.
• Sculpt ATP – Learn how to teach resistance training in a group fitness setting.
• Strength ATP – Introduction on how to teach one on one resistance training.
• Cycle ATP – Learn how to teach a group cycle class.
  (4-week session $100)
• Fit Over 50 ATP - Learn how to create and teach a safe and effective exercise class for active older adults.
• Pilates ATP - Learn the fundamentals fo planning and teaching a Pilates class (note: requires prior Pilates Certification)
• Yoga ATP - Learn how to plan a yoga class using the traditional Hatha yoga poses (note: requires prior Yoga Certification)

Please note you must have completed a Fitness Instructor Training program to register for an ATP.

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