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2008 Winter Schedule:
Call for your free guest pass to try our classes. 791-2113 |
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Health Directions
St. Andrews / Irmo
The Shoppes at St. Andrews:
4350 St Andrews Road, Irmo
Morning Group Fitness Classes
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8:00 am,
M, W,
Fri,
Rep Reebok w/Tina, Lisa, Rebecca
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8:00 am,
T,Th,
Cardio Blast
w/Linda
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9:05 am,
M, Zumba w/Kate
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9:05
am,
W, Th, Athletic Challenge w/Lucia
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9:05 am,
Tu, Fri, Hatha Yoga w/Randa, Cindy
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9:00 am, 1st Saturday of the month "Energizer"
(75min)
*Childcare is available for all morning classes,
except Saturday energizer.
*Guest instructors will teach the first Tuesday of the
month 8:00 AM class and the second Wednesday of the month 9:05 AM
class.
Afternoon
Group Fitness
Classes
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4:15 pm, M, W, Crosstraining w/Mandy,
Kathy
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4:15 pm, Tu, Th, Rep Reebok w/Kathy
Evening Group Fitness Classes
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5:25
pm, M,
Rep Reebok w/Sissy
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5:25
pm, Tu,
Adult Recess w/Guest Instructor
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5:25
pm, W, Rep Reebok w/TBA
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5:25
pm, Th,
Crosstraining w/Sissy
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6:30 pm,
M, Zumba w/Ken
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6:30 pm, Tu, Tai Chi/Yoga w/JoAnne, Virginia
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6:30 pm, W, Pilates w/Vicki (45 minutes)
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7:00 pm,
Th, Hatha
Yoga w/Bill
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LMC Gilbert
4080 Augusta Highway,
Gilbert
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8:15 am, Tu, Crosstraining
w/Christy
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8:15 am, Fri,
Rep Reebok w/Christy
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5:45 pm, M,
Rep Reebok w/Marguerite
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5:45 pm,
Th,
Crosstraining w/Roxanne
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Membership Fees
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