Health Directions - Irmo
Class Schedule
View our group fitness class schedule here.
Class Descriptions
Descriptions of each exercise class and recommended fitness levels
Meet Your Health & Fitness Goals
Health Directions Irmo is a class-based and personal training facility. We offer a wide variety of fitness classes from cardio and strength training to yoga and Pilates.
Hours: Fitness Classes
Fitness classes are offered from
6:00 a.m.–10:00 a.m. and 4:00 p.m.–7:30 p.m.
Check the class schedule for exact offerings.
Personal Training
If you need more individualized attention or want to jump start your fitness routine, you should consider personal training. We offer a wide array of packages from one-on-one to small group training.
All of our personal trainers are certified through a national organization and can work with you at time convenient for you. Call Lyn Williams at (803) 791-2049 for more information.
Facilities & Services
- Group Fitness studio
- Yoga / Pilates studio
- Cycle studio
- Personal Training studio w/ TRX Suspension Training
- Men's and Women's restrooms with showers
